Pilates consists of stretching and strengthening exercises to improve stability, balance, strength and posture. This can be incredibly beneficial for people with neurological conditions.
The ancient art of yoga originates in India and addresses both the body and the mind. Many of our clients find yoga very helpful in improving their physical, mental and emotional wellbeing.
Bristol Neurophysio can offer bespoke, one-to-one pilates and yoga sessions with highly-skilled neurophysiotherapists and pilates and yoga instructors.
Group sessions are also available on request - Please contact us for further details.