Yoga and Pilates

Pilates consists of stretching and strengthening exercises to improve stability, balance, strength and posture.  This can be incredibly beneficial for people with neurological conditions.

The ancient art of yoga originates in India and addresses both the body and the mind. Many of our clients find yoga very helpful in improving their physical, mental and emotional wellbeing.

Bristol Neurophysio can offer bespoke, one-to-one pilates and yoga sessions with highly-skilled neurophysiotherapists and pilates and yoga instructors.

Group sessions are also available on request - Please contact us for further details.

Some kind words

I had a Stroke 18 months ago and only contacted Bristol Neurophysio six weeks ago. I had a prompt response and appointment made for the following week, unfortunately I had to cancel this due to illness. Kirsty was extremely understanding and rescheduled immediately. I have had three sessions since and am extremely pleased with my progress towards my wish to walk, for the first time I feel this will happen. It is hard work and tiring but Kirsty is always cheerful and encouraging and each time makes the tasks achievable. At last someone understands what it's like for me and takes time to explain how my Stroke has affected me. Watch this space as I'm sure I will be posting a new testimonial when I am walking again.

Mr J L, Midsomer Norton